Well, this post is long over-due. I made this for dinner weeks ago, but alas, I am writing about it now. The original recipe can be found at BettyCrocker.com, and it is actually titled “Healthified Chicken Tortilla Cassserole.” In other words, if you want the healthier version, go there. If you have more respect for food than that…read on.
Chicken Tortilla Casserole
Ingredients
- 1 can (10 3/4 oz.) condensed cream of chicken soup
- 1 can (4.5 oz.) chopped green chiles
- 8 oz. sour cream
- 1/2 cup fat-free milk (This is the only “healthy” ingredient I used because this happens to be the kind of milk we drink.)
- 2 1/2 cups shredded cooked chicken breast
- 8 yellow corn tortillas (6 or 7 inch) torn into bite-size pieces
- 1 medium green bell pepper, chopped
- 1 large tomato, chopped
- 1 1/2 cups shredded Mexican cheese blend
1. Heat oven to 350*. Spray 13 x 9-inch glass baking dish with cooking spray.
2. In a large bowl, mix soup, chiles, sour cream, and milk until blended.
3. Stir in chicken, tortillas, and bell pepper.

I used chicken tenders for this recipe. I cooked them in a frying pan with a little salt and pepper, and then used two forks to shred 3 pieces. (Any easier ways to do this??)
4. Stir in tomato and 1 cup of the cheese.
5. Spoon and spread mixture in baking dish.
6. Cover with foil. Bake 40 minutes. Uncover and sprinkle with the remaining 1/2 cup of cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.
Now, I will be honest. This was good, but it wasn’t exactly what I was expecting….though, I’m not exactly sure what that was. I’m wondering if I need to tweak the recipe or what I could possibly do differently. If you try this recipe, I’d love to hear your thoughts!





Cooking the chicken separately probably costs you extra time. I’m a fan of rotisserie chickens from the grocery store, so I’d probably use one of those. I really don’t like messing with raw chicken.
I’d probably “healthify” the recipe. :p
Try adding a little chilli powder and cumin to the mixture, and season the chicken with some goya sazon.
Thank you. If I try this again, I’ll keep that in mind!